Counseling & Sport Psychology Services
for Athletes and Performers
Cultivate BELIEF.
Commit to your BECAUSE.
Achieve BETTERMENT.
My mission is to help you make the most of your lived experience.
We all have room for growth.
I believe in your ability to get better and want to help you in that effort, whether that be as a student, athlete, sibling, parent, friend, partner.
Sport Psychology
I work with amateur, collegiate, elite, and professional athletes. Areas of focus include performance improvement and addressing mental health concerns as-warranted, such as anxiety, depression, identity, and relational concerns.
Counseling Psychology
In addition to supporting sport performance, I also work with late adolescent and adults on concerns typical of development, including difficulties with mood, stress, relationships, identity, adjustment, body image and eating.
Tele-psychology
Part of my work can include tele-psychology, which are psychological services provided using tele-communication strategies (e.g., video and mobile consultation). This may be a good option for those interested in sport psychology services but who are unable to meet onsite. (Limited availability)
"I've learned that people will forget what you said,
they will forget what you did,
but people will never forget how you made them feel."
- Maya Angelou
