SERVICES OFFERED

Sport Psychology

I work with amateur, collegiate, elite, and professional athletes. Areas of focus include performance improvement and addressing mental health concerns as-warranted, such as anxiety, depression, identity, and relational concerns.

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Counseling Psychology

In addition to supporting sport performance, I also work with late adolescent and adults on concerns typical of development, including difficulties with mood, stress,  relationships, identity, adjustment, body image and eating.

Tele-psychology

Part of my work can include tele-psychology, which are psychological services provided using tele-communication strategies (e.g., video and mobile consultation). This may be a good option for those interested in sport psychology services but who are unable to meet onsite. (Limited availability)

Areas of Focus & Clinical Experience

  • Sport Psychology

    • Resilience

    • Confidence

    • Motivation & Goal-setting

    • Dealing with Injury

    • Focus & Energy Control

  • Healthy Relationships

  • Career Transition

  • Eating Disorder Recovery

  • Body Image/Dissatisfaction

  • Healthy Lifestyle Development

  • Burnout

  • Adjustment

  • Stress, Anxiety, & Mood

  • Identity Development

  • Perfectionism