SERVICES OFFERED
Sport Psychology
I work with amateur, collegiate, professional, and Olympic athletes. Areas of focus include performance improvement and addressing mental health concerns as-warranted, such as anxiety, depression, identity, and relational concerns.
Executive Coaching
In addition to supporting sport performance, I also work with entrepreneurs, executives, and high performing employees looking to improve their work performance. My backgrounds of performance excellence and wellbeing optimization helps me cater to your unique needs in your given role.
Tele-psychology
Part of my work can include tele-psychology, which are psychological services provided using tele-communication strategies (e.g., video and mobile consultation). This may be a good option for those interested in sport psychology services but who are unable to meet onsite. (Limited availability)
Areas of Focus & Clinical Experience
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Sport Optimization​
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Resilience
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Confidence
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Motivation & Goal-setting
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Managing Injury & Recovery
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Focus & Energy Control
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Sport Retirement
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Healthy Relationships
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Career Transition
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Executive Coaching
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Eating Disorder Recovery
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Body Image/Dissatisfaction
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Healthy Lifestyle Development
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Evaluating & Managing Burnout
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Fostering Healthy Adjustment
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Stress, Anxiety, & Mood
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Identity Development
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​Juggling Profession & Parenting
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Perfectionism