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SERVICES OFFERED

Sport Psychology

I work with amateur, collegiate, elite, and professional athletes. Areas of focus include performance improvement and addressing mental health concerns as-warranted, such as anxiety, depression, identity, and relational concerns.

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Executive Coaching

In addition to supporting sport performance, I also work with entrepreneurs, executives, and high performing employees looking to improve their work performance. My backgrounds of performance excellence and wellbeing optimization helps me cater to your unique needs in your given role.

Tele-psychology

Part of my work can include tele-psychology, which are psychological services provided using tele-communication strategies (e.g., video and mobile consultation). This may be a good option for those interested in sport psychology services but who are unable to meet onsite. (Limited availability)

Areas of Focus & Clinical Experience

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  • Sport Optimization​

    • Resilience

    • Confidence

    • Motivation & Goal-setting

    • Dealing with Injury

    • Focus & Energy Control

  • Healthy Relationships

  • Career Transition

  • Eating Disorder Recovery

  • Body Image/Dissatisfaction

  • Healthy Lifestyle Development

  • Burnout

  • Adjustment

  • Stress, Anxiety, & Mood

  • Identity Development

  • Perfectionism

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