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Our Services Offered
Discover Top Performance Guidance, Strategies, & Tools
Executives
In addition to supporting sport performance, I also work with entrepreneurs, executives, and high performing employees looking to improve their work performance. My backgrounds of performance excellence and wellbeing optimization helps me cater to your unique needs in your given role.
Coaches
When coupled with other life domains, the demands of coaching easily result in overwhelm, performance pressures, and feelings of inadequacy. My unique insight into coaching life enables me to help you be your best.
Areas of Focus & Clinical Experience
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Sport Optimization​
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Resilience
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Confidence
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Motivation & Goal-setting
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Managing Injury & Recovery
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Focus & Energy Control
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Sport Retirement
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Healthy Relationships
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Career Transition
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Executive Coaching
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Eating Disorder Recovery
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Body Image/Dissatisfaction
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Healthy Lifestyle Development
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Evaluating & Managing Burnout
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Fostering Healthy Adjustment
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Stress, Anxiety, & Mood
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Identity Development
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​Juggling Profession & Parenting
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Perfectionism
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